Shannon’s Eating Philosophy
Shannon also has an interesting eating philosophy. She said that people should just eat when they want. The habit that we have fallen into that we must have a breakfast, a lunch, and a dinner isn’t really necessary, and Shannon doesn’t often have three meals. She said she doesn’t just make a meal because it’s noon. She said it’s best to listen to her body, and if she doesn’t want breakfast, fine…if she has a huge breakfast and big dinner and skips lunch…fine.
Shannon And Grace Making A Meal
Shannon is Well-Educated in Nutrition
Though Shannon has certainly been criticized for her decision to put Grace on the Paleo diet, she really knows what she is talking about. She is well-educated in food and nutrition, and she does independent research all of the time. She describes herself as loving coffee and bacon, and also has a background in science and agriculture. She also has a certificate in wellness.
Shannon’s Feat Of Strength