Having the Right Support
While talking to a counselor, organization, or helpline is undeniably important, you should also have a good support system of friends and family to help you through this time and the emotions you’re feeling. This helps victims feel heard and understood.
Normalize It
The truth is that spiking is still heavily disregarded. Instead of normalizing this, it’s seen as very rare. This can make it difficult for victims to come out and say that they have been spiked out of fear and embarrassment. Normalizing this can help more victims feel protected and understood.