No More Crackers As Snacks
Crackers seem healthy with low fat and sugar, but sodium poses a huge problem to health as well. It can cause heart problems and high blood pressure. So crackers as a go-to snack for children should be avoided as well.
No More Crackers As Snacks
Water Is The Way To Go
Fruit juice isn’t even a safe option in lunches when it is overdone. 100% fruit juice is only good in small quantities. The lesson to be learnt from all these foods: it is never bad to be mindful of food.
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Water Is The Way To Go