Fruit Snacks Are Out
Even snacks posed as healthy, like fruit snacks, are awful for children. With a coating of sugar, or corn syrup as a main ingredient, it is best to keep them away from the kids. Any fruit, with natural sugars, is a better alternative.
What About Processed Stuff?
Lunchables are a popular pre-packed lunch but they are not safe either. They are made of processed meat and cheese with 18 grams of fat in every package, which is not ideal for an adult but even worse for children.