The Swim Team
Everything turned out well for Joseph when his friend suggested joining the swim team. That decision got him into shape, and he became interested in being healthier and living an active lifestyle. He’s continued this throughout his adult life.
The Swim Team
Training for It
His physique is similar to his father’s because he has long arms and upper body strength. This comes in handy for swimming! Then, he developed the rest of his body to become strong and gain confidence.
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Training for It